Mar 27

Eliminating Sleep Problems Naturally

Did you know you are probably being robbed of sleep without even knowing it? Over the years I have seen a rapidly growing increase in sleep problems with my clients and others. In fact most people in developed countries have sleep issues and are not even aware of them. Often seemingly unrelated health issues stem from a lack of deep, restful sleep. What is striking to me is how clueless almost everyone is to the mostly self-inflicted causes of their problems. Certainly there are also a growing number of external influences that negatively affect sleep, and people are for the most part not aware of them or how to resolve them. I’ve had friends with severe sleep issues that have resorted to tragic, unnecessary, and sometimes expensive therapies that ultimately don’t work or have damaging side effects, such as drugs, surgery, expensive sleep studies, expensive equipment, etc. It’s tragic and avoidable in most cases. But most people suffer the effects of poor sleep while thinking they’re sleeping just fine, because their brain wave states are not slowing down into the deeper and necessary levels of sleep. Here is a talk I did about the subject, with natural solutions. I hope you find it useful.

— Ken Rohla


  

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May 11

How To Make Your Own Nutrient-Dense High ORMUS Probiotic Antioxidant Superfoods

One of the lessons I’ve learned in this life is, when you gain power, you empower others. Hoarding power in any form (including wealth, strength, information, knowledge, energy, etc.) is always self destructive in the end. So I believe strongly in empowering myself and others. Those who are most revered in human history understood this and were about empowering others.

So it is my philosophy to teach others how to fish, rather than sell them fish. To that end, after testing organic food and discovering it is sadly lacking in nutrients, and knowing what can be done about it, I have been on a mission to teach others how to make their own nutrient-dense high ORMUS probiotic antioxidant superfoods, rather than to simply make and sell them. What the heck does that mean? ORMUS is an acronym for Orbitally Rearranged Monatomic (or Microclustered) Elements. In a nutshell, they are a small group of platinum group elements or minerals on the periodic chart which can occur as collections of individual atoms in white ceramic powder form rather than as a normal metal composed of atoms bound to each other. They have amazing healing and regenerative properties, and many applications in technologies such as free energy generation, antigravity propulsion, and more. They are at the root of ANYTHING that heals and regenerates living organisms, be it food, water, energy, body or mind work, etc. They are where the mind-body-food connection actually occurs.

Probiotics are beneficial bacteria which can be ingested to aid digestion and crowd out pathogenic parasites and microbes in the body, which are a major detractor to immune system strength and health. Antioxidants are negatively charged particles in whole living organic food, water, and other substances we ingest which neutralize positively charged free radicals that cause damage at a cellular level. Nutrient-dense living food and water are high in all of these traits, which is why they are so rejuvenative. The problem is, nutrient-dense organic food is a scarce commodity on this planet, not normally found even in health food stores today. So in order to have it, we must grow or ferment what we can ourselves, educate local growers about the concepts of and resources for nutrient dense farming, and supplement our diets with these types of “superfoods.” How? Follow this blog, get on my email list, and listen to this talk I gave in Houston about this very important topic. I will be speaking about this for years to come.


Audio: How To Make Your Own Nutrient-Dense High ORMUS
Probiotic Antioxidant Superfoods, 2 hours, 13 mins

To download this talk in MP3 audio to your computer, right click the link below and select “Save As…”
How To Make Your Own Nutrient-Dense High
ORMUS Probiotic Antioxidant Superfoods
(31.2 MB)

-Ken Rohla

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Dec 12

Reason To Go Vegetarian #1:No Turkey Testicals

Heck, even back in the days when I ate meat I wouldn’t put a turkey testicle down my gullet!

-Ken Rohla

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Jan 07

The History of Hippocrates Institute by Co-Founder Viktoras Kulvinskas

Here’s a great video of Hippocrates Health Institute co-founder, Viktoras Kulvinskas, recalling the history of Hippocrates Institute, and giving bits of advice along the way. I had a week of enzyme nutrition with Viktor at Hippocrates Institute’s educator program. He is an absolute genius, awed the entire class.

- Ken Rohla

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Aug 22

Gabriel Cousens Speaks About Reversing Diabetes (5 of 10)

Part 5 of a ten-part series filmed at the Hippocrates Health Institute in West Palm Beach, Florida in January 2008. The first three parts are of Brian Clement, Hippocrates director, sharing his thoughts on natural living while we waited for Gabriel to arrive. Parts four to ten are of Gabriel Cousens, MD, director of the Tree of Life Rejuvenation Center in Patagonia, Arizona talking about how diabetes is a disease of lifestyle, not a product of genetics. Dr. Cousens’ clinical research conclusively demonstrates that diabetes can be reversed and healed by assuming a raw and living vegetarian lifestyle with detoxification.

For parts 6 through 10, see:

Part 6
http://www.youtube.com/watch?v=HtLccpmF0Ag

Part 7
http://www.youtube.com/watch?v=6D7gZFI4wZU

Part 8
http://www.youtube.com/watch?v=zNRRebvlGUU

Part 9
http://www.youtube.com/watch?v=0_xEDPtP3HI

Part 10
http://www.youtube.com/watch?v=gXlMGITQm3Y

For the whole series and more, see our videos on YouTube:
http://www.youtube.com/profile_videos?user=FreshandAlive

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Jul 28

Gabriel Cousens Speaks About Reversing Diabetes (4 of 10)

Gabriel gives a history of healing diabetes since 1920, discusses successful case histories of his diabetes patients, and diabetes statistics.

This is a ten-part series filmed at the Hippocrates Health Institute in West Palm Beach, Florida in January of 2008. The first three parts are of Brian Clement, Hippocrates director, sharing his thoughts on natural living while we waited for Gabriel to arrive. Parts four to ten are of Gabriel Cousens, MD of the Tree of Life Rejuvenation Center in Patagonia, Arizona talking about how diabetes is a disease of lifestyle, not a product of genetics. Dr. Cousens’ clinical research conclusively demonstrates that diabetes can be reversed and healed by assuming a raw and living vegetarian lifestyle.

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Mar 22

Brian Clement Introduces Gabriel Cousens at HHI (3 of 10)

My favorite section of Brian Clements’ introduction for Gabriel Cousens is part 3. Brian hits on some very important and enlightened points. He can tell you better that I can so just watch the movie below, but I will elaborate a little from my own feelings. He states that “Everyone has an opinion about everything, but nobody will tell you how they really feel because they might be held responsible.” What a profound expression of truth. It really drives to the core of the lack of authenticity and responsibility in relation to others, ourselves, and the world around us. He talks about how we need to pay more attention to what really matters. I agree with him in stating what really matters is our own feelings.
They shape who we are, what we do, how we communicate, and most importantly how we perceive ourselves. If we do not perceive ourselves in a good light, how can we expect others to do the same. We are all striving one way or another to get to a place where we can be who we truly are. Brian says “That if you are not at that place where you can be who you truly are then at best all your communication is an embellishment, and mostly BS.” I agree with him again. If I had heard that statement a few years ago I would not have believed, let alone understood it. I feel blessed to be able to understand it now, and know that I still have much to unlearn form my past and a long way to go to before I can be who I truly am.

Craig Allen

This is a ten-part series filmed at the Hippocrates Health Institute in West Palm Beach, Florida in January of 2008. The first three parts are of Brian Clement, Hippocrates director, sharing his thoughts on natural living while we waited for Gabriel to arrive. Parts four to ten are of Gabriel Cousens, MD of the Tree of Life Rejuvenation Center in Patagonia, Arizona talking about how diabetes is a disease of lifestyle, not a product of genetics. Dr. Cousens’ clinical research conclusively demonstrates that diabetes can be reversed and healed by assuming a raw and living vegetarian lifestyle.

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Mar 20

Brian Clement Introduces Gabriel Cousens at HHI (2 of 10)

Brian Clement tells a story of when he met a Buddhist monk at Hippocrates Health Institute. In the story he talks about how the monk’s presence is overwhelming for the room. About how he has to stop his lecture so that the class can be introduced to the monk since all the students were starring at him anyway. I think the most interesting part of the lecture is when Brian talks about how the monk spoke broken English at best, and all the students were straining to try and intellectualize what he was saying. It was at this point that Brian stopped the monk for a moment and told the class to stop trying to process what the monk was saying, but to just feel what he was saying. I find this to be very true in my life. When I spend too much time thinking about something I can get into a state I call paralysis by analysis. When I realize it and can step out into the feeling of the situation, things flow so much better.

This is part 2 a ten-part series filmed at the Hippocrates Health Institute in West Palm Beach, Florida in January of 2008. The first three parts are of Brian Clement, Hippocrates director, sharing his thoughts on natural living while we waited for Gabriel to arrive. Parts four to ten are of Gabriel Cousens, MD of the Tree of Life Rejuvenation Center in Patagonia, Arizona talking about how diabetes is a disease of lifestyle, not a product of genetics. Dr. Cousens’ clinical research conclusively demonstrates that diabetes can be reversed and healed by assuming a raw and living vegetarian lifestyle.

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Mar 17

Brian Clement Introduces Gabriel Cousens at HHI (1 of 10)

Brian Clement and Gabriel Cousens are two of the most well know advocators and teachers of the raw food lifestyle. We are very pleased to be able to share this video series with you. It is a ten-part series filmed at the Hippocrates Health Institute in West Palm Beach, Florida in January of 2008. The first three parts are of Brian Clement, Hippocrates director, sharing his thoughts on natural living while we waited for Gabriel to arrive. Parts four to ten are of Gabriel Cousens, MD of the Tree of Life Rejuvenation Center in Patagonia, Arizona talking about how diabetes is a disease of lifestyle, not a product of genetics. Dr. Cousens’ clinical research conclusively demonstrates that diabetes can be reversed and healed by assuming a raw and living vegetarian lifestyle.

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